Online psychotherapy works exactly the same as traditional face-to-face therapy. The treatment received will be the same. The only difference is that you will be able to receive the treatment anywhere.
Many clients think this is a perfect way for them to get therapy as they can be living far away from a clinic or simply just because of lack of time to go to a clinic. This creates more flexibility in daily life without sacrificing mental health. Online therapy is provided via online sessions, mainly through video. There are many studies that confirm the effectiveness of online therapy for making life changes.
Our services
Individual therapy
The therapy is based around the individual and the goals that the individual wants to reach whitin the therapy.
Couples therapy
Therapy for couples that wants help and support in challenges and difficulties in their relationship.
Parenting therapy
This is for parents/guardians that needs help and support around their child/children.
Training and supervision
Tailored training, workshops, or supervision for individuals, teams, or larger events.
Group therapy
A group of individuals that receive therapy together for similar problems and difficulties.